Fitness Center
Let the striking views of Burj Khalifa and The Dubai Fountain inspire your workout session at our modern Fitness Centre. Located on the 13th floor, the contemporary Fitness Centre offers weight training and cardiovascular equipment, an extensive variety of fitness classes and the services of a personal trainer. Separate steam rooms are available for ladies and gentlemen.
The Fitness Centre is located on the 14th floor and is open 24 hours a day, 7 days a week.
Fitness Classes
Group Fitness Classes are a great way to improve cardio respiratory endurance, muscular strength and flexibility. Our instructors lead specialized classes that are motivating whilst still being fun.
FITNESS SESSIONS SCHEDULE: click here to download Group Fitness Classes and Qix Kids Club Activities for April schedule.
Abs and Stretching (45 minutes)
A combination of basic stretching exercises with abdominal workout that helps to improve flexibility and strengthen the abdominal and core area.
Core training (45 minutes)
This class is based on the ‘Core’ which consists of the pelvis, abdominal, lower back and hip muscles. The main aim of these muscles is to stabilize the body as a whole.
Pilates Fusion (60 minutes)
Balance and flexibility are improved through this class which incorporates the gracefulness of Yoga and the strength training of Pilates. This low impact exercise improves coordination, circulation and postural conditioning.
Spinning (45 Minutes)
Spinning is a cutting edge of a revolution in how health and fitness are viewed and taught around the world. It has helped people to experience the reality of mind and body connection that is the core in obtaining complete fitness and heath. The spinning bikes are specifically developed so that each participant can work at their own level.
Circuit training (45 minutes)
Improve your general fitness level and tone your body at the same time. This training offers a combination of weight and cardiovascular activities. All fitness levels are welcome.
Reservations are required 24 hours in advance for all classes and are priced at AED 40 per person. Please contact the Fitness Center at
